Most of us plan our meals around protein, carbs, and maybe some veggies. But there’s a hidden world of micronutrients (rare yet powerful)that our bodies can’t thrive without. The good news? Goat assorted is packed with these gems. Let’s uncover 5 your body craves. 
 
 Peppered ponmo is a crowd-pleaser that never goes out of style. Soft, juicy cow skin cooked in a rich pepper sauce; perfect as a snack, side dish, or the main meal. If you’ve been craving that authentic street-style peppered ponmo, here’s a simple recipe you can try at home. 
 
 Last week, we uncovered the uncommon truths about brown ponmo, facts that many people often ignore. This week, we’re diving deeper to talk about the other unspoken issues around brown ponmo: how it’s handled, and the effects of poor hygiene practices, e.t.c. Keep reading to get the full gist. 
 
 Last week, we did something fun at Meat Madam. We asked our team to share the weirdest meat combos they’ve ever tried. Some of the answers shook us to the bone! Here are a few of the combos they mentioned… 
 
 Many people are afraid to eat brown ponmo. Some say it is useless chaff, others fear it’s cancerous. But how true are these claims? Is ponmo truly harmful, or just misunderstood? Let’s break down the myths, health facts, and the real story behind Nigeria’s favorite chewy delicacy.