Your body is built on protein, not carbs. And if you want to eat healthier, feel stronger, and maintain a balanced body, then the way you plan your meals needs a little rethinking. Let’s break it down in the simplest, most practical way.

Whether you’re hosting family, visiting friends, or simply surprising someone with a delicious treat, these 4 quick festive recipes made with premium Meat Madam products will make you the star of the season.

Cow Leg (Bokoto) is a famous staple in many of our local cuisines. You'll find it in our soups, stews, and even traditional dishes. But amidst the vibes that come with bokoto are many unique benefits that we'll be talking about them in this blog.

Nkwobi is the true definition of indulgence - soft, juicy cow tail drenched in a rich sauce of palm oil and topped with utazi. With Meat Madam’s hygienically processed cow tail, you get all the flavor, minus the stress.

Ever eaten a big plate of rice and chicken, only to find yourself fighting sleep 20 minutes later? You may not have known then, but that was the chicken you just ate at work. Keep reading to find out how eating chicken can help improve sleep.